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Beyond Classes, Workshops and Other Events

Besides offering classes and workshops on yoga and mindfulness, White Space Wellness also provides a range of other services consistent with its intention to enhance and promote holistic well-being. For questions and reservations about any of our services, simply contact our Front Desk at +632.7577.0345 or at +63917.577.0345.

 

Prenatal and Postpartum Yoga

Ease the physical, mental and emotional discomforts that come with pregnancy and motherhood. Our prenatal and postpartum yoga classes help women connect with and embrace their changing bodies, bond with their babies, prepare for the rigors and mysteries of labor and motherhood, and find a nurturing and supportive community. Contact our Front Desk for inquiries and appointments.

Schedule and Fees:

Schedule: By appointment

Fee: Available upon inquiry

Yoga for Specific Groups or Needs

Address conditions as varied as addiction, anxiety, back pain, depression, injury, insomnia, post-surgery recovery, stress and weight management issues with yoga. Our tailored sessions adapt and apply yoga principles and techniques to help individuals manage specific issues, reduce symptoms, increase vitality and generally improve quality of life. Classes for children with special needs and older adults are also available. Contact our Front Desk for inquiries and reservations.

Schedule and Fees:

Schedule: By appointment

Fees: Available upon inquiry

Yoga and Meditation Retreats

Rejuvenate your body, re-center your mind and revitalize your soul with our yoga and meditation retreats. Our retreats can also be tailored to meet specific objectives and to fit within given time frames. Individuals, small groups and organizations can get in touch with our Front Desk for inquiries and reservations.

Schedule and Fees:

Schedule: By appointment

Fees: Available upon inquiry

Private and Small Group Classes

Address issues or overcome limitations in your specific practice with our private yoga, pilates, t’ai chi, meditation or kali classes. Our private sessions are available for individuals and small groups and are excellent ways of celebrating anniversaries, birthdays and other milestones. Our private classes can also be organized in other venues. Simply make the arrangements with our Front Desk.

Schedule and Fees:

Schedule: By appointment

Fees: Available upon inquiry

Workplace Wellness or Mindfulness Programs

Enhance your employees' well-being and boost your company’s productivity with our workplace wellness programs. The workplace benefits of mindfulness-based activities include building camaraderie, enhancing focus, improving fitness and reducing stress. Our corporate classes can be held in other venues. Simply make the arrangements with our Front Desk.

Schedule and Fees:

Schedule: By appointment

Fees: Available upon inquiry

Detoxification Programs and Nutritional Coaching

Avail of our partners’ detoxification programs and nutritional coaching services to address or reverse specific health issues, reduce or eliminate the use of medication, lose weight, slow down or reverse the effects of aging, improve your energy, boost your immunity, reduce stress, or simply improve the quality of your life! Inquiries can be made with our Front Desk.

Schedule and Fees:

Schedule: By appointment

Fees: Available upon inquiry

Reiki Healing

Heal your past, release negative patterns of thought and action, address emotional and energetic concerns ranging from anxiety and stress to addiction and insomnia—or even lay the foundation for further spiritual growth and the achievement of your full potential through Reiki! Book an appointment with our Front Desk!

Schedule and Fees:

Schedule: By appointment

Fees: Available upon inquiry

Intuitive Guidance

Discover clarity, find healing, accelerate growth, gain a different perspective and fulfill your highest potential with our Oracle or Tarot Card readings. Our sessions are designed to help you live your life to the fullest and from a position of ease, grace, power and responsibility. Book a session with our Front Desk now.

Schedule and Fees:

Schedule: By appointment

Fees: Available upon inquiry

Room Rentals

Conduct a diverse range of fitness, mindfulness or wellness classes, retreats and workshops with any or even all of our three activity rooms. With their wooden floors, high ceilings, expansive windows and treetop views, our activity rooms make an ideal setting not just for mindfulness-based pursuits but also for photo and video shoots. Book a room with our Front Desk now.

Schedule and Fees:

Schedule: By appointment

Fee: Available upon inquiry

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Yoga Teacher Trainings

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