Services

Ease the physical, mental and emotional discomforts that come with pregnancy and motherhood. Our prenatal and postpartum yoga classes help women connect with and embrace their changing bodies, bond with their babies, prepare for the rigors and mysteries of labor and motherhood, and find a nurturing and supportive community. Contact our Front Desk for inquiries and appointments.

Rejuvenate your body, re-center your mind and revitalize your soul with our yoga and meditation retreats. Our retreats can also be tailored to meet specific objectives and to fit within given time frames. Individuals, small groups and organizations can get in touch with our Front Desk for inquiries and reservations.

Enhance your employees' well-being and boost your company’s productivity with our workplace wellness programs. The workplace benefits of mindfulness-based activities include building camaraderie, enhancing focus, improving fitness and reducing stress. Our corporate classes can be held in other venues. Simply make the arrangements with our Front Desk.

Heal your past, release negative patterns of thought and action, address emotional and energetic concerns ranging from anxiety and stress to addiction and insomnia—or even lay the foundation for further spiritual growth and the achievement of your full potential through Reiki! Book an appointment with our Front Desk!

Conduct a diverse range of fitness, mindfulness or wellness classes, retreats and workshops with any or even all of our three activity rooms. With their wooden floors, high ceilings, expansive windows and treetop views, our activity rooms make an ideal setting not just for mindfulness-based pursuits but also for photo and video shoots. Book a room with our Front Desk now.