Schedule

White Space Wellness' schedule of classes, workshops and special events for September and October 2019 can be found below. Click here for a copy of the September schedule and here for a copy of the October schedule.

Please also note that for safety reasons, we strictly advise students to start their classes on time as missing the opening warm-up increases the likelihood of injury. For the same reason, we prohibit students from joining our classes once they are more than 10 minutes late.

Kindly note that sudden changes in the schedule may occur due to unforeseen events or weather disturbances. Such changes will be posted on this page and on the studio's Facebook page. Confirmations about the day's schedule can also be obtained by getting in touch with our Front Desk at +63917.577.0345 or at +632.577.0345.

Today's Class Schedule (September 22, 2019)

8:00 AM - 6:00 PM

200H Yoga Teacher Training Intensive

Eileen Tupaz

8:30 AM - 9:45 AM

Hatha Yoga

Joana Medina

8:30 AM - 10:00 AM

Vinyasa Chill

Marga Decena

10:15 AM - 11:30 AM

Yin Yoga

Marvin Nisperos

September 2019

 
 

09/22/2019 (Sunday)

Title Type Time Teacher
200H Yoga Teacher Training Intensive Yoga 8:00 AM - 6:00 PM Eileen Tupaz
Hatha Yoga Yoga 8:30 AM - 9:45 AM Joana Medina
Vinyasa Chill Yoga 8:30 AM - 10:00 AM Marga Decena
Yin Yoga Yoga 10:15 AM - 11:30 AM Marvin Nisperos

09/23/2019 (Monday)

Title Type Time Teacher
Yoga Basics Yoga 8:00 AM - 9:15 AM Gina Lizares
Universal Yoga Yoga 8:30 AM - 10:00 AM Joana Medina
Mat Pilates Pilates 9:30 AM - 10:30 AM Marga Decena
Vinyasa Chill Yoga 10:30 AM - 12:00 PM Des Irlanda
Hatha Yoga Yoga 3:00 PM - 4:15 PM Marga Decena
Vinyasa Chill Yoga 6:30 PM - 8:00 PM Mayi Taguinod
Sound Healing Sound Healing 8:15 PM - 9:15 PM Tonette Asprer

09/24/2019 (Tuesday)

Title Type Time Teacher
Hatha Yoga Yoga 8:00 AM - 9:15 AM Abbey Rivadelo
Vinyasa Chill Yoga 8:30 AM - 10:00 AM Marga Decena
Pop Pilates Pilates 9:30 AM - 10:30 AM Abbey Rivadelo
Vinyasa Chill Yoga 3:00 PM - 4:30 PM Joana Medina
Kali Kali 5:00 PM - 6:15 PM Jeric Pantaleon
Yoga Basics Yoga 6:30 PM - 7:45 PM Mayi Taguinod
Vinyasa Chill Yoga 7:00 PM - 8:30 PM Joana Medina

09/25/2019 (Wednesday)

Title Type Time Teacher
Hatha Yoga Yoga 8:00 AM - 9:15 AM Gina Lizares
Mat Pilates Pilates 9:30 AM - 10:30 AM Marga Decena
Vinyasa Chill Yoga 10:30 AM - 12:00 PM Des Irlanda
Hatha Yoga Yoga 3:00 PM - 4:15 PM Angie Lastimosa
Vinyasa Chill Yoga 6:30 PM - 8:00 PM Angie Lastimosa

09/26/2019 (Thursday)

Title Type Time Teacher
Hatha Yoga Yoga 8:00 AM - 9:15 AM Abbey Rivadelo
Vinyasa Chill Yoga 8:30 AM - 10:00 AM Marga Decena
Pop Pilates Pilates 9:30 AM - 10:30 AM Abbey Rivadelo
Vinyasa Chill Yoga 3:00 PM - 4:30 PM Joana Medina
Kali Kali 5:00 PM - 6:15 PM Jeric Pantaleon
Yoga Basics Yoga 6:30 PM - 7:45 PM Aleli Mesina
Vinyasa Chill Yoga 7:00 PM - 8:30 PM Joana Medina

09/27/2019 (Friday)

Title Type Time Teacher
Yoga Basics Yoga 8:00 AM - 9:15 AM Gina Lizares
100H Meditation Teacher Training Intensive Meditation 8:00 AM - 6:00 PM Eileen Tupaz
Mat Pilates Pilates 9:30 AM - 10:30 AM Marga Decena
Vinyasa Chill Yoga 10:30 AM - 12:00 PM Des Irlanda
Hatha Yoga Yoga 3:00 PM - 4:15 PM Angie Lastimosa
Vinyasa Chill Yoga 6:30 PM - 8:00 PM Angie Lastimosa
New Moon Meditation Meditation 8:15 PM - 9:00 PM Tonette Asprer

09/28/2019 (Saturday)

Title Type Time Teacher
100H Meditation Teacher Training Intensive Meditation 8:00 AM - 6:00 PM Eileen Tupaz
Hatha Yoga Yoga 8:30 AM - 9:45 AM Des Irlanda
Vinyasa Chill Yoga 10:00 AM - 11:30 AM Marga Decena

09/29/2019 (Sunday)

Title Type Time Teacher
100H Meditation Teacher Training Intensive Meditation 8:00 AM - 6:00 PM Eileen Tupaz
Hatha Yoga Yoga 8:30 AM - 9:45 AM Angie Lastimosa
Vinyasa Chill Yoga 8:30 AM - 10:00 AM Marga Decena
Yin Yoga Yoga 10:15 AM - 11:30 AM Marie Joy Yu

09/30/2019 (Monday)

Title Type Time Teacher
Yoga Basics Yoga 8:00 AM - 9:15 AM Gina Lizares
Universal Yoga Yoga 8:30 AM - 10:00 AM Joana Medina
Mat Pilates Pilates 9:30 AM - 10:30 AM Marga Decena
Vinyasa Chill Yoga 10:30 AM - 12:00 PM Des Irlanda
Hatha Yoga Yoga 3:00 PM - 4:15 PM Marga Decena
Vinyasa Chill Yoga 6:30 PM - 8:00 PM Mayi Taguinod
Sound Healing Sound Healing 8:15 PM - 9:15 PM Tonette Asprer

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