Workshops

Learn how to apply mindfulness-based tools to face the challenges of a post-COVID-19 world with more power, purpose and peace of mind.

Mindfulness Series Workshop 1 on Finding Refuge in Challenging and Uncertain Times

Mindfulness Series Workshop 1 on Finding Refuge in Challenging and Uncertain Times

REGISTRATION OPEN ANY TIME

In this three-hour online asynchronous workshop with international mindfulness meditation teacher Eileen Tupaz, learn mindfulness-based and psychotherapy-inspired techniques for calming your body, collecting your mind and centering your heart so that you can root down and find refuge in even the most trying circumstances.

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Mindfulness Series Workshop 2 on Dealing with Difficult Emotions

Mindfulness Series Workshop 2 on Dealing with Difficult Emotions

REGISTRATION OPEN ANY TIME

In this 90-minute online asynchronous workshop with international mindfulness meditation teacher Eileen Tupaz, learn mindfulness-based and psychotherapy-inspired techniques for working skilfully with the most intense negative emotions so that you can harness their energies with balance and wisdom.

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Mindfulness Series Workshop 3 on Dealing with Disempowering Thoughts

Mindfulness Series Workshop 3 on Dealing with Disempowering Thoughts

REGISTRATION OPEN ANY TIME

In this 90-minute online asynchronous workshop with international mindfulness meditation teacher Eileen Tupaz, learn mindfulness-based and psychotherapy-inspired techniques for recognizing thoughts “as thoughts” and for identifying habitual cognitive “distortions” that can keep you trapped in a contracted and disempowering experience of life.

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Mindfulness Series Workshop 4 on Offering Refuge to Ourselves, Others and the World

Mindfulness Series Workshop 4 on Offering Refuge to Ourselves, Others and the World

REGISTRATION OPEN ANY TIME

In this 90-minute online asynchronous workshop with international mindfulness meditation teacher Eileen Tupaz, learn mindfulness-based and psychotherapy-inspired techniques for remembering and reconnecting with the best and the highest aspects of yourself in the face of circumstances that would have you forget.

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Reiki Healing First Degree Workshop

Reiki Healing First Degree Workshop

REGISTRATION OPEN ANY TIME

In this twelve-hour online asynchronous workshop, Reiki Third Degree Teacher Eileen Tupaz will teach participants the origins and evolution of the Reiki system, the basic principles behind energy-based healing and how it relates to other therapeutic interventions, and how to apply Reiki as a way of living and healing.

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Reiki Healing Second Degree Workshop

Reiki Healing Second Degree Workshop

REGISTRATION OPEN ANY TIME

In this twelve-hour online asynchronous workshop, Reiki Third Degree Teacher Eileen Tupaz will teach Reiki Healing First Degree graduates the Reiki symbols and mantras needed to heal over distances of time and space, additional meditations and techniques and psychotherapy-inspired approaches for healing the self.

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Reiki Professional Training Workshop

Reiki Professional Training Workshop

REGISTRATION OPEN ANY TIME

In this eight-hour online asynchronous workshop, Reiki Third Degree Teacher Eileen Tupaz will equip Reiki Healing First and Second Degree graduates with the conceptual distinctions, ethical knowledge and practical skills needed to practice Reiki—and any form of hands-on healing, for that matter—as a profession.

 

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Reiki Healing Third Degree Workshop

Reiki Healing Third Degree Workshop

REGISTRATION OPEN ANY TIME

In this twelve-hour online asynchronous workshop, Reiki Third Degree Teacher Eileen Tupaz will teach Reiki Healing Second Degree graduates the meditative practices, energetic protocols and additional symbols and mantras needed to take their practice to the highest level—as well as the concepts and tools needed to teach the practice of Reiki to others.

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