Workshops

Learn valuable skills and gain transformative insights with our wide variety of scheduled workshops.

Reiki Healing First Degree Workshop

Reiki Healing First Degree Workshop

REGISTRATION OPEN ANY TIME

In this twelve-hour modular online workshop, Reiki Third Degree Teacher Eileen Tupaz will teach participants the origins and evolution of the Reiki system, the basic principles behind energy-based healing and how it relates to other therapeutic interventions, and how to apply Reiki as a way of living and healing.

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Reiki Healing Second Degree Workshop

Reiki Healing Second Degree Workshop

REGISTRATION OPEN ANY TIME

In this twelve-hour modular online workshop, Reiki Third Degree Teacher Eileen Tupaz will teach Reiki Healing First Degree graduates the Reiki symbols and mantras needed to heal over distances of time and space, additional meditations and techniques and psychotherapy-inspired approaches for healing the self.

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Mindfulness Series Workshop 1 on Finding Refuge in Challenging and Uncertain Times

Mindfulness Series Workshop 1 on Finding Refuge in Challenging and Uncertain Times

REGISTRATION OPEN ANY TIME

In this three-hour online workshop with international mindfulness meditation teacher Eileen Tupaz, learn mindfulness-based and psychotherapy-inspired techniques for calming your body, collecting your mind and centering your heart so that you can root down and find refuge in even the most trying circumstances.

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Mindfulness Series Workshop 2 on Dealing with Difficult Emotions

Mindfulness Series Workshop 2 on Dealing with Difficult Emotions

REGISTRATION OPEN ANY TIME

In this 90-minute online workshop with international mindfulness meditation teacher Eileen Tupaz, learn mindfulness-based and psychotherapy-inspired techniques for working skilfully with the most intense negative emotions so that you can harness their energies with balance and wisdom.

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Mindfulness Series Workshop 3 on Dealing with Disempowering Thoughts

Mindfulness Series Workshop 3 on Dealing with Disempowering Thoughts

REGISTRATION OPEN ANY TIME

In this 90-minute online workshop with international mindfulness meditation teacher Eileen Tupaz, learn mindfulness-based and psychotherapy-inspired techniques for recognizing thoughts “as thoughts” and for identifying habitual cognitive “distortions” that can keep you trapped in a contracted and disempowering experience of life.

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Mindfulness Series Workshop 4 on Offering Refuge to Ourselves, Others and the World

Mindfulness Series Workshop 4 on Offering Refuge to Ourselves, Others and the World

REGISTRATION OPEN ANY TIME

In this 90-minute online workshop with international mindfulness meditation teacher Eileen Tupaz, learn mindfulness-based and psychotherapy-inspired techniques for remembering and reconnecting with the best and the highest aspects of yourself in the face of circumstances that would have you forget.

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