Workshops

Learn valuable skills and gain transformative insights with our wide variety of scheduled workshops.

Mindfulness Meditation Introductory Workshop

Mindfulness Meditation Introductory Workshop

MODULAR FORMAT: MARCH 14, 21, 28 AND APRIL 4, 2020
ONE-DAY FORMAT: APRIL 5, 2020

In this six-hour introductory workshop, mindfulness meditation teacher Eileen Tupaz will teach individuals how to use this time-tested practice as a tool for meeting life’s challenges with power, purpose and peace of mind.

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