White Space Wellness offers online classes on mindfulness-based practices such as yoga, Pilates, t'ai chi and sound healing. These practices have helped thousands of individuals around the world maintain their physical health, enhance their mental functioning and bolster their emotional resilience in challenging and uncertain times. If you'd like to book a session for your home or your workplace, you can reach us at info@whitespacewellness.com or at +63917.577.0345.