COVID-19 Toolkit
Yoga
Meditation
Reiki

White Space Wellness

White Space Wellness empowers individuals in elevating their quality and experience of life and in becoming their highest expressions even in the face of challenging times. We offer online classes and workshops on mindfulness-based disciplines such as yoga, Pilates, t’ai chi, meditation, sound healing and Reiki. Our offerings are led by world-class teachers and are available in synchronous and asynchronous formats for individuals and organizations wishing to bring the benefits of mindfulness-based practices to their home or to their workplace.

Learn About Our Most Relevant Workplace Wellness Offerings Here

Classes

Find the class that suits your needs and preferences best.

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Services

Get tailored solutions for specific concerns or particular objectives.

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Rates

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Yoga Teacher Trainings

Deepen your practice, advance your teaching and expand your reach.

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Workshops
Reiki Healing First Degree Workshop

Reiki Healing First Degree Workshop

REGISTRATION OPEN ANY TIME

In this twelve-hour modular online workshop, Reiki Third Degree Teacher Eileen Tupaz will teach participants the origins and evolution of the Reiki system, the basic principles behind energy-based healing and how it relates to other therapeutic interventions, and how to apply Reiki as a way of living and healing.

Mindfulness Series Workshop 1 on Finding Refuge in Challenging and Uncertain Times

Mindfulness Series Workshop 1 on Finding Refuge in Challenging and Uncertain Times

REGISTRATION OPEN ANY TIME

In this three-hour online workshop with international mindfulness meditation teacher Eileen Tupaz, learn mindfulness-based and psychotherapy-inspired techniques for calming your body, collecting your mind and centering your heart so that you can root down and find refuge in even the most trying circumstances.

Contact Us

CONTACT DETAILS

White Space Wellness
Mobile: +63917.577.0345
Email: info@whitespacewellness.com

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