Workshops

Learn valuable skills and gain transformative insights with our wide variety of scheduled workshops.

Yoga Mastery Series: Inversion Fundamentals

Yoga Mastery Series: Inversion Fundamentals

SEPTEMBER 15, 2018

In this three-hour workshop, Teacher Joana Medina will teach yoga practitioners how to safely and systematically prepare their bodies and their minds in order to literally turn themselves upside down with greater awareness, confidence and ease!

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Kundalini Yoga Master Class

Kundalini Yoga Master Class

SEPTEMBER 29, 2018

In this 90-minute Kundalini Yoga master class, Teacher Rosan Cruz will guide participants through a vigorous fusion of physical and spiritual practices designed to enhance one's vitality, strengthen one's willpower and elevate one's consciousness.

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Yoga Mastery Series: Back Bend Fundamentals

Yoga Mastery Series: Back Bend Fundamentals

NOVEMBER 10, 2018

In this three-hour workshop, Teacher Angie Lastimosa will teach yoga practitioners how to safely and systematically prepare their bodies and their hearts in order to access back bends with greater comfort, space and ease!

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Reiki Healing Second Degree Workshop

Reiki Healing Second Degree Workshop

NOVEMBER 17 AND DECEMBER 15, 2018

In this one-and-a-half day workshop, Reiki Master Teacher Aisa Jarales-Hewlett will teach Reiki Healing First Degree graduates how to expand their skills to include healing at a distance, healing the past and releasing negative thought and action patterns.

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