Workshops

Learn valuable skills and gain transformative insights with our wide variety of scheduled workshops.

Yoga Mastery Series: Arm Balance Fundamentals

Yoga Mastery Series: Arm Balance Fundamentals

JULY 21, 2018

In this three-hour workshop, Teacher Joana Medina will teach yoga practitioners how to use correct anatomical alignment, weight transfer and muscular engagement techniques to perform palm and arm balancing asanas with greater mindfulness, lightness and ease!

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Reiki Healing First Degree Workshop

Reiki Healing First Degree Workshop

AUGUST 25 AND SEPTEMBER 22, 2018

In this one-and-a-half day workshop, Reiki Master Teacher Aisa Jarales-Hewlett will teach participants how to channel energy in order to heal themselves and others and how to balance, conserve and enhance their energy.

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Yoga Mastery Series: Inversion Fundamentals

Yoga Mastery Series: Inversion Fundamentals

SEPTEMBER 15, 2018

In this three-hour workshop, Teacher Joana Medina will teach yoga practitioners how to safely and systematically prepare their bodies and their minds in order to literally turn themselves upside down with greater awareness, confidence and ease!

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