Sound Healing Mini Retreat
JULY 29, 2018
Sunday from 2:00 to 5:00 pm
Advance Payment Retreat Fee: PHP1,000.00
Walk-In Retreat Fee: PHP1,200.00
Sound healing is a modality that uses vibrational sound to help reduce stress, induce deep feelings of relaxation and even achieve alternative states of consciousness. The process works by helping shift our brains from their normal, waking “beta” frequency to the slower “alpha” and “theta” frequencies that correspond to deep states of relaxation, intuition, reverie and meditation. Participants simply have to wear comfortable clothing and lie down on a mat. The sound healer will then generate a variety of harmonic and therapeutic sounds using a range of percussive and brass instruments. On occasion, the sound healer may guide participants through breathing and vocal toning exercises in order to deepen the benefits of the session.
This June, sound healer, Reiki practitioner and yoga and meditation teacher Tonette Asprer will lead participants in a mini retreat that combines live healing sounds with guided meditations and visualizations for a deeply restorative and cathartic experience.
For questions or reservations, contact our Front Desk at +632.577.0345 or at +63917.577.0345.