On the Value of Resolutions

For the last few years, I’ve been hugely cynical about the whole notion of New Year’s resolutions. First of all, few (if any) resolutions survive the New Year altogether—the mass of good intentions getting crowded out by the sheer busyness … Read more…

On the Start of the Year

The first time you learn to walk or to ride a bike, your gaze is fixed firmly on the ground close to your feet or your wheels. The sensations and movements are too new and there are too many potential … Read more…

On the End of the Year

The year is winding down to a close and it’s ending, fittingly enough, on a note of gratitude. I say “fittingly” and not “inevitably” because like most virtues, gratitude has to be generated. We often have to fashion it from … Read more…

On the Launch of Spaces

Greetings everyone! White Space Wellness will open its doors with an Open Studio event this coming June 2 and 3! We’ll be having a full lineup of free demonstration classes on yoga, pilates, t’ai chi, Reiki, Inner Dance, Inner Medicine, … Read more…

On the Gratitude Behind Beginnings

Today, White Space Wellness begins its public existence. Before today, it lived as an idea, nurtured and supported by relatives, friends, colleagues, acquaintances, strangers and kindred spirits. It’s because this beginning was preceded by other beginnings and was, in fact, … Read more…