Category: Newsletter Articles

Everything I Needed to Know about Arm Balances…I Learned in Physics

Yoga can involve a surprising—and sometimes distressing—amount of math, whether it’s turning the back heel inwards 45 degrees in the Warrior I, or, placing the crown of the head and the hands on the points of an equilateral triangle in … Read more…

Overcoming Resistance…After Six Years

So, yes, after six years, Abbey and I finally decided to get serious about social media. Six years seems like a ridiculously long span of time to resist something, but it’s par for the course given that it took me … Read more…