On-Cultivating-Connectedness

On Cultivating Connectedness

Expressive Art Meditation is a creative retreat where people gather and regain their connection to self and others. Its fusion of spiritual-based guided meditation and free-flow art making gives mindfulness practice an active and dynamic approach. The sharing of participants … Read more…

On-The-Generosity-Of-Gratitude

On the Generosity of Gratitude

What draws many people to become yoga teachers is an overwhelming urge to share what the practice of yoga has done for them. The graduates of White Space Mind and Body Wellness Studio’s first batch of teacher training are no … Read more…

On-The-Passion-For-Dance-(Part-III)

On the Passion for Dance (Part III)

In today’s blog post, we move the spotlight on to belly dance teacher Jill Ngo. One of the foremost belly dance teachers in the country, Jill is the organizer and creative director of the Philippines’ largest annual belly dance festival, … Read more…

On-The-Passion-For-Yoga-(Part-III)

On the Passion for Yoga (Part III)

In today’s blog post, we move the spotlight on to kids yoga teacher Camille Nierra. We asked this sweet and earnest twenty-something about the start of her passionate love affair with yoga. How long have you been practicing yoga and … Read more…

On-The-Passion-For-Dance-(Part-II)

On the Passion for Dance (Part II)

In today’s blog post, we cast the spotlight on contemporary dance teacher Clarissa Mijares. Kind, cheerful, and refreshingly down-to-earth, Issa is popular amongst White Space’s dance students for her upbeat cues and whimsical soundtracks. We asked this “latecomer” to dance … Read more…