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Welcome to White Space Mind and Body Wellness Studio.

We offer instruction on disciplines that allow people to enhance and promote their physical, mental and even spiritual well-being. From Yoga, Pilates and meditation to dance and martial arts, we provide classes and workshops for people of different abilities and varying preferences.

Whether you're just starting a fitness regime, complementing a sports routine, or simply looking for a way to bring more serenity into your life, we have something to offer you.

So step into the space. Step into White Space.

What's New at White Space

In this full-day workshop, Reiki Master Teacher Sarah Salcedo-Rubin will teach participants how to channel energy in order to heal themselves or their family and friends and how to balance, conserve and enhance their energy.

In this 180-minute exploration, Tara Joy MacKeigan launches the second in a series of seven workshops designed to take novice and veteran practitioners alike through the seven chakras, this time focusing on the Svadisthana or Sacral Chakra.

White Space Mind and Body Wellness
6/F Regis Center
327 Katipunan Avenue, Loyola Heights
1108 Quezon City, Philippines
Mob: +63917.577.0345 | Tel: +632.577.0345