Yoga Pilates Meditation Reiki Capoeira Kali Ta'i Chi
  • Classes
  • Sign Up
  • Packages
  • Schedules

Welcome to White Space Mind and Body Wellness Studio.

We offer instruction on disciplines that allow people to enhance and promote their physical, mental and even spiritual well-being. From yoga and pilates to meditation and reiki, we provide classes and workshops for people of different abilities and varying preferences.

Whether you're just starting a fitness regime, complementing a sports routine, or simply looking for a way to bring more serenity into your life, we have something to offer you.

So step into the space. Step into White Space.

What's New at White Space

In this 60-minute playshop, kids yoga teacher Camille Nierra will teach young people important life lessons and values through a fusion of art, breath work and movement.

In this 120-minute workshop, international yoga teacher and bodyworker Lisa-Marie E'Ishan Nilsson will guide beginner and advanced students alike through the "lunar" healing aspect of AcroYoga—a style that blends the age-old wisdom of yoga with the dynamic power of acrobatics and the loving kindness of the healing arts.

White Space Mind and Body Wellness
6/F Regis Center
327 Katipunan Avenue, Loyola Heights
1108 Quezon City, Philippines
Mob: +63917.577.0345 | Tel: +632.577.0345